Watch TV Namaste Yoga with Kate Potter Season 2 Episode 2 - Fmovies

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Namaste Yoga with Kate Potter Season 2 Episode 2

Namaste Yoga with Kate Potter: This posture sequence stimulates flow of energy from the core to the limbs, and moves through classic standing postures in an easy, gentle manner. This is a wonderful workout for beginners who want to improve flexibility of the hips, legs and spine.

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